Latest News
10.8.2009
New broadcast channel www.vcast.tv/achallenge/ now opens!
Contestants and public may now access to the event highlights to browse the newest photos and videos of the press conference and the Above Challenge Triathlon Race. By constant updating, we provide you with immediate channel to recapture the precious moment.
Pre-race On Site Training Course
| Course Content | |
| Swim | Techniques and tips for racing in open-water swim |
| Bike | Ways and skills for training and racing |
| Code of Practice for Trail and Road Biking | |
| Racing tips | |
| Run | Techniques and tactics on running |
| Transition | Techniques and rules on swim to bike transition |
| Techniques and rules on bike to run transition | |
| Simulative swim>bike>run transition demonstration and practice | |
| Miscellaneous | Race Kit Selection |
| Preparation for the race | |
| Rules and notes of Races | |
| Venue | Fo Yin Road, Science Park, Shatin |
| Course Dates | ||
| Lesson A - Full | 6th September 2009 | 4:00pm – 6:00pm |
| Lesson B - Full | 13th September 2009 | 4:00pm – 6:00pm |
| Lesson C | 6th September 2009 | 11:30am – 1:30pm |
| Lesson D | 13th September 2009 | 11:30am – 1:30pm |
Participants per lesson
Applicant can select only one of the above FREE lessons. Enrollment is based on first-come-first-serve basis.
Remarks:
1. Participants must bring along their own swimming and running equipment;
2. Participants are preferred to bring along their own bikes and helmets.
Organizer
Beneficiary
Hong Kong Red Cross Special Education and Rehabilitation Service
Co-organizer
Major Sponsors
Sponsors
Official Timer
If you would like to be our events sponsor, please contact us via e-mail:race@above-challenge.hk
Tel: 2117 1011
